services
Transformational Coaching
(In person *colorado springs & virtual)
Transformational Coaching helps busy mamas overcome self-esteem and health struggles, empowering them to live authentically and achieve total wellness through holistic methods. By working together, clients gain clarity, confidence, and the ability to embrace their true power.
Doula Service
Get prenatal, birth, postpartum care
I offer compassionate support and guidance to expectant parents throughout the pregnancy, labor, and postpartum period. I provide emotional, physical, and informational support to help families have a positive birth experience.
Coming soon:
Bereavement Doula Package for parents experiencing pregnancy loss through miscarriage, still birth or infant loss. I already have experience supporting family just going through some more training.
Training already completed include:
Holding Space for Pregnancy Loss
Understanding Trauma for Birth and Death Doulas
Intuitive Massage
Intuitive massage offers a personalized and attentive experience, tailoring the treatment to each client's needs. With techniques like Swedish, Deep Tissue, Acupressure, and more, it aims to promote relaxation and alleviate tension while providing additional services such as cupping, gua sha, and hot stones for enhanced rejuvenation. Pregnancy Massage is available after the first trimester as well.
***NEW:
I am a Veteran Affairs Community Care provider accepting new patients via Zeel.
I am also provide pediatric massage and have experience massaging children with special needs.
Now offering Thai Massage as well
**** COMING SOON YoMassage classes
V-steam
Experience the ancient practice of Yoni Steam, a holistic approach to feminine wellness that involves herbal infusions and gentle steam to promote overall vaginal health. Indulge in this rejuvenating treatment that may provide benefits such as improved circulation, detoxification, and relaxation.*** Time over herbs will range from 15 to 30 minutes depends on your steam experience and symptoms.
Special sessions for Labor prep after 37 weeks and for postpartum recovery care.
Yoga Guide
My yoga journey began in the fall of 2006 at Riverside Community College when I took Hatha Yoga for a semester. I really enjoyed myself but did not take another yoga class till I was in the United State Air Force and was pregnant with my son in 2012. While in the service I tried completing a Yoga Teacher Training but I had to pause and ended up completing my 200 hour Hatha Yoga teacher training with The Yoga Connection 2022 once I was out of the service. Since that time I have completed training in Kids Yoga, Prenatal Yoga and Yin Yoga. I really enjoy Yin and am currently teaching this style of Yoga.
